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(319) 200-4552

Directions

Program Schedule

MONDAY

Time	Class Name
12:00 - 1:00pm	Jiu Jitsu
12:00 - 1:00pm	All Levels Kickboxing
4:30 - 5:00pm	Lil Champs TKD 4-6 years
5:00 - 6:00pm	Beginner Tae Kwon Do
5:30 - 6:15pm	Beginner Jiu Jitsu
6:15 - 7:15pm	Intermediate Jiu Jitsu
6:15 - 7:15pm	All Levels Kickboxing
7:15 - 8:15pm	Competition Jiu Jitsu
7:15 - 8:15pm	All Levels Kickboxing

TUESDAY

Time	Class Name
12:00 - 1:00pm	Jiu Jitsu
5:00 - 6:00pm	Intermediate Tae Kwon Do
5:00 - 6:00pm	Youth Jiu Jitsu
6:15 - 7:15pm	Intermediate Jiu Jitsu
6:15 - 7:15pm	All Levels Kickboxing
7:15 - 8:15pm	All Levels Kickboxing

WEDNESDAY

Time	Class Name
12:00 - 1:00pm	Jiu Jitsu
12:00 - 1:00pm	All Levels Kickboxing
4:30 - 5:00pm	Lil Champs TKD 4-6 years
5:00 - 6:00pm	Beginner Tae Kwon Do
5:30 - 6:15pm	Beginner Jiu Jitsu
6:15 - 7:15pm	Intermediate Jiu Jitsu
6:15 - 7:15pm	All Levels Kickboxing
7:15 - 8:15pm	Competion Jiu Jitsu
7:15 - 8:15pm	Advanced Kickboxing (light sparring)

THURSDAY

Time	Class Name
12:00 - 1:00pm	Jiu Jitsu
5:00 - 6:00pm	Intermediate Tae Kwon Do
5:00 - 6:00pm	Youth Jiu Jitsu
6:15 - 7:15pm	Intermediate Jiu Jitsu
6:15 - 7:15pm	All Levels Kickboxing
7:15 - 8:15pm	All Levels Kickboxing

FRIDAY

Time	Class Name
12:00 - 1:00pm	Jiu Jitsu
12:00 - 1:00pm	All Levels Kickboxing
5:00 - 6:00pm	All Levels Tae Kwon Do
5:30 - 6:15pm	Beginner Jiu Jitsu
6:15 - 7:15pm	Intermediate Jiu Jitsu
6:15 - 7:15pm	All Levels Kickboxing
7:15 - 8:15pm	Competition Jiu Jitsu
7:15 - 8:15pm	All Levels Kickboxing

SATURDAY

Time	Class Name
10:00am - 11:00pm	Youth Jiu Jitsu
12:00 - 1:00pm	All Levels Kickboxing