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| Time / Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:00 - 7:00am | HD University* | HD University* | HD University* | HD University* | ||
| 10:00 - 11:00am | Youth Jiu Jitsu** | |||||
| 11:00am - 12:00pm |
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| 12:00 - 1:00pm | Jiu Jitsu Kickboxing | Jiu Jitsu Kickboxing | Jiu Jitsu Kickboxing | Jiu Jitsu Kickboxing | Jiu Jitsu Kickboxing |
Kickboxing |
| 12:00 - 3:00pm | Open Gym | |||||
| 5:00 - 6:00pm | Youth Kickboxing** | Youth Jiu Jitsu** | Youth Kickboxing** Tae Kwon Do | Youth Jiu Jitsu** | Youth Kickboxing** Tae Kwon Do | |
| 5:30 - 6:30pm | Beginners Youth Wrestling | Beginners Youth Wrestling | ||||
| 6:00 - 7:00pm | Beginner Jiu Jitsu Beginners Kickboxing | Beginner Jiu Jitsu Beginners Kickboxing | Beginner Jiu Jitsu Beginners Kickboxing | Beginner Jiu Jitsu Beginners Kickboxing | Beginner Jiu Jitsu Beginners Kickboxing | |
| 6:30 - 8:00pm | Advanced Youth Wrestling | Advanced Youth Wrestling | ||||
| 7:00 - 8:00pm | Advanced Jiu Jitsu Advanced Kickboxing | Advanced Jiu Jitsu Advanced Kickboxing | Advanced Jiu Jitsu Advanced Kickboxing | Advanced Jiu Jitsu Advanced Kickboxing | Advanced Jiu Jitsu Advanced Kickboxing |
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