jujutsu cedar rapids ia

Brazilian Jiu Jitsu stresses the importance of leverage and technique over the attributes of strength and power. This makes Brazilian Jiu Jitsu one of the most effective options for personal self defense and is a substantial part of combat training for the United States Military. In Jiu Jitsu you will learn how to utilize superior positioning to control and manipulate an attacker. Later you will learn how and when to apply a submission strangle or joint lock.